- 20 squats
- 20 lunges
- 25 dead lifts
- 40 crunches
- 40 reverse curls
Maybe a 6, I wasn't as tired as I was in pain. The crunches are hard to keep up, and I think I've pulled the muscles in my legs because they've hurt for days, so the lunges were the most painful thing I've ever done. But I managed to complete it.
Statistics:
Age - 16
Height - 5'5
Weight - 133 lbs (I think, I still haven't managed to weigh myself for ages, it's killing me)
Heightest weight - 155 lbs
Lowest weight - 131 lbs
Sorry this is late, I didn't have time to post this yesterday, I was so swamped with essays.
I've been meaning to ask how tall you are, so this is a very informative post. Good luck!
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